Lost time is never found again.
I am a positive person and do not allow things to get on top of me.
I'm enjoying myself this year and for once I'm not chasing my fitness.
Although my dad Harry is the manager of West Ham we get on very well.
My dad knows the business and he tells me I've got to do what's best for me.
I know I'm 25 now but there's still that little lad inside me who likes his...
I'm looking out for myself but I'm looking out for my dad too.