Truth of a modest sort I can promise you and also sincerity. That complete praiseworthy sincerity which while it delivers one into the hands of one's enemies is as likely as not to embroil one with one's friends.
When my mother had to get dinner for 8 she'd just make enough for 16 and only serve half.
Brains integrity and force may be all very well but what you need today is...
Who's a boy gonna talk to if not his mother?